{"id":3154,"date":"2020-05-27T09:46:00","date_gmt":"2020-05-27T09:46:00","guid":{"rendered":"https:\/\/portalseguridadysalud.uniondemutuas.es\/?p=3154"},"modified":"2021-10-20T12:44:10","modified_gmt":"2021-10-20T12:44:10","slug":"tajudem-a-deixar-de-fumar-2","status":"publish","type":"post","link":"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/tajudem-a-deixar-de-fumar-2\/","title":{"rendered":"T\u2019ajudem a deixar de fumar"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Amb motiu del&nbsp;<a href=\"https:\/\/www.who.int\/es\/news-room\/campaigns\/world-no-tobacco-day\/world-no-tobacco-day-2020\" target=\"_blank\" rel=\"noreferrer noopener\">Dia Mundial sense Tabac<\/a>, i dins de la nostra acci\u00f3 preventiva, volem posar en valor els beneficis de deixar de fumar i contribuir a reduir l\u2019efecte de la pand\u00e8mia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seguint a l\u2019Organitzaci\u00f3 Mundial de Salut, en aquest dia tan especial, posem \u00e8mfasi en les conseq\u00fc\u00e8ncies directes que t\u00e9 el tabaquisme sobre les&nbsp;<strong>persones fumadores<\/strong>, ja que en cas de patir el&nbsp;<strong>covid-19<\/strong>&nbsp;corren un&nbsp;<strong>elevat risc&nbsp;<\/strong>de<strong>&nbsp;desenvolupar els s\u00edmptomes m\u00e9s greus i letals d\u2019aquesta malaltia<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Els fumadors s\u00f3n m\u00e9s sensibles i vulnerables al coronavirus-2, i tenen un&nbsp;<strong>major risc d\u2019infecci\u00f3 greu per aquest virus i una major mortalitat<\/strong>. S\u00f3n pacients amb una capacitat pulmonar m\u00e9s redu\u00efda i en infectar-se incrementen el risc de patir una insufici\u00e8ncia respirat\u00f2ria amb la pneum\u00f2nia per COVID, multiplicant-se les&nbsp;<strong>probabilitats d\u2019ingr\u00e9s en UCI i de necessitar ventilaci\u00f3 mec\u00e0nica<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright\"><img decoding=\"async\" src=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2020\/05\/Programa-aun-fumas-VAL-CAT-300x238.jpg\" alt=\"La imagen tiene un atributo ALT vac\u00edo; su nombre de archivo es Programa-aun-fumas-VAL-CAT-300x238.jpg\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">A m\u00e9s, el&nbsp;<strong>consum de tabac<\/strong>&nbsp;\u00e9s tamb\u00e9 un&nbsp;<strong>factor de risc<\/strong>&nbsp;important de malalties no transmissibles, com les&nbsp;<strong>malalties cardiovasculars<\/strong>, el&nbsp;<strong>c\u00e0ncer i la diabetis<\/strong>, i les persones que les pateixen tenen,&nbsp;<strong>tamb\u00e9<\/strong>, un major&nbsp;<strong>risc de desenvolupar s\u00edmptomes greus<\/strong>&nbsp;en cas de veure\u2019s afectades per la COVID-19.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Us destaquem els beneficis de deixar de fumar:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Es redueixen la tensi\u00f3 arterial i la freq\u00fc\u00e8ncia card\u00edaca elevades, des del primer dia<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-El nivell de mon\u00f2xid de carboni que enverina el torrent sanguini amb valors superiors al 2\u20194%, es redueix a nivells inferiors a 0\u20194\u20130\u20196% despr\u00e9s de la primera setmana sense fumar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Milloren els sentits de l\u2019olfacte i el gust, entre el quart i set\u00e9 dia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-Es redueixen la tos i la dispnea, a partir del primer mes i fins als nou mesos seg\u00fcents.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Des del nostre comprom\u00eds amb la prevenci\u00f3, la promoci\u00f3 de la salut i la cura dels nostres mutualistes, si sou fumadors, us animem a inscriure-us en el&nbsp;<strong>Programa de Deshabituaci\u00f3 Tab\u00e0quica Encara Fumes?<\/strong>&nbsp;amb el qual us ajudem a superar el tabaquisme mitjan\u00e7ant els tractaments psicoter\u00e0pics i farmacol\u00f2gics m\u00e9s efica\u00e7os i actuals, adaptats a cada persona.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La majoria dels nostres pacients, el 73%, superen el segon mes sense fumar, per\u00f2 sobretot i el m\u00e9s important \u00e9s que reconeixen que els ha suposat menys esfor\u00e7 del que pensaven!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2017\/01\/aunfumas2016.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2017\/01\/aunfumas2016-216x300.jpg\" alt=\"Guia Aun Fumas 2016\" \/><\/a><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Si vols deixar de fumar, enhorabona!<br>Amb aquesta Guia, et donem suport a fer-ho<\/h4>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2017\/01\/tabaquismovalenciano.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2019\/04\/Tabaquismo-VAL.jpg\" alt=\"\" \/><\/a><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Consulta ac\u00ed els efectes del Tabaquisme<\/h4>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2020\/05\/Cartel-dejar-fumar-UM.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2020\/05\/Cartel-dejar-fumar-UM-212x300.jpg\" alt=\"\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Amb motiu del&nbsp;Dia Mundial sense Tabac, i dins de la nostra acci\u00f3 preventiva, volem posar en valor els beneficis de deixar de fumar i contribuir a reduir l\u2019efecte de la pand\u00e8mia. Seguint a l\u2019Organitzaci\u00f3 Mundial de Salut, en aquest dia tan especial, posem \u00e8mfasi en les conseq\u00fc\u00e8ncies directes que t\u00e9 el tabaquisme sobre les&nbsp;persones fumadores, [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3477,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,134,147],"tags":[],"class_list":["post-3154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-va-2","category-blog-salud-va","category-covid-va-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u2019ajudem a deixar de fumar - Uni\u00f3n de Mutuas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/te-ayudamos-a-dejar-de-fumar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u2019ajudem a deixar de fumar - Uni\u00f3n de Mutuas\" \/>\n<meta property=\"og:description\" content=\"Amb motiu del&nbsp;Dia Mundial sense Tabac, i dins de la nostra acci\u00f3 preventiva, volem posar en valor els beneficis de deixar de fumar i contribuir a reduir l\u2019efecte de la pand\u00e8mia. Seguint a l\u2019Organitzaci\u00f3 Mundial de Salut, en aquest dia tan especial, posem \u00e8mfasi en les conseq\u00fc\u00e8ncies directes que t\u00e9 el tabaquisme sobre les&nbsp;persones fumadores, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/te-ayudamos-a-dejar-de-fumar\/\" \/>\n<meta property=\"og:site_name\" content=\"Uni\u00f3n de Mutuas\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-27T09:46:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-20T12:44:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/wp-content\/uploads\/2020\/05\/18-Tabaco-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"270\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"lore.vega@uniondemutuas.es\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"lore.vega@uniondemutuas.es\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/staging.portalseguridadysalud.uniondemutuas.es\\\/te-ayudamos-a-dejar-de-fumar\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/staging.portalseguridadysalud.uniondemutuas.es\\\/te-ayudamos-a-dejar-de-fumar\\\/\"},\"author\":{\"name\":\"lore.vega@uniondemutuas.es\",\"@id\":\"https:\\\/\\\/staging.portalseguridadysalud.uniondemutuas.es\\\/#\\\/schema\\\/person\\\/f36ff5e5954acb38c2f50905c07ecf33\"},\"headline\":\"T\u2019ajudem a deixar de fumar\",\"datePublished\":\"2020-05-27T09:46:00+00:00\",\"dateModified\":\"2021-10-20T12:44:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/staging.portalseguridadysalud.uniondemutuas.es\\\/te-ayudamos-a-dejar-de-fumar\\\/\"},\"wordCount\":437,\"image\":{\"@id\":\"https:\\\/\\\/staging.portalseguridadysalud.uniondemutuas.es\\\/te-ayudamos-a-dejar-de-fumar\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/staging.portalseguridadysalud.uniondemutuas.es\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/18-Tabaco-2.jpg\",\"articleSection\":[\"Blog\",\"Salut\",\"COVID\"],\"inLanguage\":\"va\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/staging.portalseguridadysalud.uniondemutuas.es\\\/te-ayudamos-a-dejar-de-fumar\\\/\",\"url\":\"https:\\\/\\\/staging.portalseguridadysalud.uniondemutuas.es\\\/te-ayudamos-a-dejar-de-fumar\\\/\",\"name\":\"T\u2019ajudem a deixar de fumar - 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