{"id":2601,"date":"2021-06-15T18:02:23","date_gmt":"2021-06-15T18:02:23","guid":{"rendered":"https:\/\/portalseguridadysalud.uniondemutuas.es\/protege-tu-piel-cuida-tus-ojos\/"},"modified":"2021-10-27T13:21:49","modified_gmt":"2021-10-27T13:21:49","slug":"protege-tu-piel-cuida-tus-ojos","status":"publish","type":"post","link":"https:\/\/staging.portalseguridadysalud.uniondemutuas.es\/va\/protege-tu-piel-cuida-tus-ojos\/","title":{"rendered":"Protegeix la teua pell, cuida els teus ulls"},"content":{"rendered":"\n<p><strong>La nostra pell no est\u00e0 feta per a portar una mascareta<\/strong>, i menys en la primavera per ser l\u2019estaci\u00f3 de l\u2019any en la qual les&nbsp;<strong>patologies de la pell<\/strong>, com a acne o dermatitis,&nbsp;<strong>brollen o empitjoren.&nbsp;<\/strong>A aix\u00f2 cal afegir que, en respirar amb la mascareta posada es crea un&nbsp;<strong>exc\u00e9s d\u2019humitat<\/strong>&nbsp;i, junt amb la saliva retinguda, la&nbsp;<strong>suor<\/strong>&nbsp;i la&nbsp;<strong>fricci\u00f3,<\/strong>&nbsp;apareixen nous problemes com a irritacions, rascades i, fins i tot, infeccions en els punts de la cara, nas, galtes i orelles en els quals la mascareta toca la nostra pell.<\/p>\n\n\n\n<p>A m\u00e9s de les afeccions en la pell, l\u2019aire expirat, humit i calent, que eix per la part superior de la mascareta arriba a la superf\u00edcie ocular, modifica la seva ph i produeix sequedat ocular, picors, cremor, sensaci\u00f3 de tenir sorra a l\u2019ull i, fins i tot, aparici\u00f3 de mussols. Per a previndre i mitigar aquests possibles trastorns i alteracions en els ulls i la pell, hem elaborat dues infografies amb consells i recomanacions.<\/p>\n\n\n\n<p><strong><u>Protecci\u00f3 per a la teua pell<\/u><\/strong><\/p>\n\n\n\n<p>No cal usar la mateixa mascareta m\u00e9s de quatre hores seguides i, en cas que estiga bruta o humida, hi ha que rebutjar-la i renovar-la per una nova. Conv\u00e9 rentar-se la cara amb sabons apropiats abans i despr\u00e9s de col\u00b7locar-se la mascareta, hidratar-se tamb\u00e9 la pell abans i despr\u00e9s en els punts de pressi\u00f3 o frec, a m\u00e9s d\u2019evitar l\u2019\u00fas de maquillatge i de cremes oclusives.<\/p>\n\n\n\n<p>\u00c9s recomanable emprar vaselina en les zones en les quals es du la mascareta, p\u00f2muls, pont del nas i orelles, per impedir o, en el seu cas, alleujar, possibles rascades. \u00c9s necessari acudir al metge especialista en cas de problemes forts, irritacions, pru\u00efja o \u00e8czemes. Cal anar amb compte amb l\u2019\u00fas de les cremes corticoides i usar-les sota prescripci\u00f3 m\u00e8dica.<\/p>\n\n\n\n<p><strong><u>Salut per als teus ulls<\/u><\/strong><\/p>\n\n\n\n<p>Per a previndre problemes oculars, el principal \u00e9s ajustar la mascareta al m\u00e0xim, que impedisca fugides d\u2019aire espirat i evite la sequedat en els ulls. Conv\u00e9 parpellejar sovint per a humidificar-los i usar solucions com ll\u00e0grimes artificials, especialment, quan sapiguem que farem un \u00fas prolongat de la mascareta, com pot ser durant l\u2019horari laboral.<\/p>\n\n\n\n<p>\u00c9s convenient realitzar una adequada higiene de les parpelles amb els ulls tancats i sab\u00f3 de ph neutre, amb una gasa i aclarir amb aigua almenys una o dues vegades al dia. Si es treballa amb pantalles, cal realitzar pauses regularment tancant els ulls per un breu per\u00edode de temps que facilite la hidrataci\u00f3 natural.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large\"><a href=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2021\/04\/CA-591-ES-2021-01.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"213\" height=\"300\" src=\"https:\/\/portalseguridadysalud.uniondemutuas.es\/app\/uploads\/2021\/06\/Cartel-ojos-y-piel-1-213x300-1.jpg\" alt=\"\" class=\"wp-image-2576\"\/><\/a><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large\"><a href=\"https:\/\/www.uniondemutuas.es\/wp-content\/uploads\/2021\/04\/CA-590-ES-2021-01.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"213\" height=\"300\" src=\"https:\/\/portalseguridadysalud.uniondemutuas.es\/app\/uploads\/2021\/06\/Cartel-mascarillas-y-ojos-1-213x300-1.jpg\" alt=\"\" class=\"wp-image-2583\"\/><\/a><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La nostra pell no est\u00e0 feta per a portar una mascareta, i menys en la primavera per ser l\u2019estaci\u00f3 de l\u2019any en la qual les&nbsp;patologies de la pell, com a acne o dermatitis,&nbsp;brollen o empitjoren.&nbsp;A aix\u00f2 cal afegir que, en respirar amb la mascareta posada es crea un&nbsp;exc\u00e9s d\u2019humitat&nbsp;i, junt amb la saliva retinguda, la&nbsp;suor&nbsp;i [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3603,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,134],"tags":[],"class_list":["post-2601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-va-2","category-blog-salud-va"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.3 - 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